Sunday, January 22, 2012

Beef Stir Fry







Great pot of cooked rice


Easy Beef Stir Fry

**Cook a pot of rice then cook stir fry**

1 Ribeye Steak, sirloin, or round beef slice extremely thin cut fat off (you may use chicken, fish, shrimp, pork...your choice)
1 head of broccoli cut into small  pieces (optional)
1 green bell pepper chopped
1 red bell pepper chopped
1 orange or yellow bell pepper chopped
1 onion chopped
2 cloves chopped finely
sliced fresh mushrooms
Thinly sliced carrots
Frankly any vegetable of your choice or whatever you have on hand, you could even slice cucumbers, fresh tomatoes, potatoes, squash...etc.
worcestershire sauce
soy sauce

1 cup water
1 beef bouillon cube or packet added to water
1 tsp. cornstarch

Set sliced beef aside with a little sprinkle of worcestershire sauce and sprinkle of soy sauce while you chop veggies.

Put drizzle of olive oil in wok or large frying pan
cook small amounts at a time to prevent steaming of veggies (you might start with broccoli it will take the longest to cook to crisp tender).
set aside in dish as soon as you only cook short time not to tender you want veggies crisp tender
cook meat very ,very quickly and only slightly browned with pink in middle of strips
take out
add water, bouillon and cornstarch mixture to pan boil to thicken
add veggies and meat to pan
Turn burner off

Serve immediately over cooked rice
delicious and easy

Vegetables are so beautiful in color and texture

  Enjoy!